Hi, Iām Dr. Ashley Bujalski.
Choosing a therapist can feel like a big step, especially when you may already be feeling overwhelmed or unsure of where to begin. My goal is to create a comfortable, supportive environment where you can feel heard, understood, and respected.
I am a licensed clinical psychologist in New Jersey and provide therapy to adults experiencing anxiety, depression, trauma, low self-esteem, anger, and significant life transitions. I also have experience conducting psychotherapy and psychological assessment in settings such as psychiatric hospitals, correctional facilities, and outpatient mental health. These experiences have allowed me to work with individuals from many different backgrounds and with a wide range of emotional and psychological concerns.
My Approach
My approach is grounded in Cognitive Behavioral Therapy (CBT), while incorporating supportive, compassionate, and solution-focused strategies based on each person's individual needs. I believe therapy should be collaborative and I will meet you where you are at on your personal journey. My hope is to provide a safe and supportive space where you can begin healing, continue growing, and discover your ability to prevail through life's challenges.